We Asked the Expert: Why is a Friend not a Therapist?

Having friends to vent to about personal issues and dramas is such a life necessity. It feels good getting it all out on the table but it also feels good to give advice to your friend who is venting. However, do we really have the tools as a friend to solve our friend’s personal problems?

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Grapefruit Ginger Mocktail & New Video Recipe

Let me start this by saying: no I’m not practicing dry January nor am I pregnant (currently sipping on a glass of Sauvignon Blanc while I write this).  I am however a big fan of ginger, grapefruit, and bubbly drinks which is why I created this Grapefruit Ginger Mocktail. Mocktails are going to be a big

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Organization Tips & Tricks Inspired by the Pros

Happy Organize Your Home Day! It seems like after Marie Kondo’s organization special on Netflix, everyone has been decluttering their lives, ditching their excessive wardrobe, and saying sayonara to spur of the moment purchases. I myself have been caught up in the organization bug -although I have yet to see Marie Kondo’s organization special- and am

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An Afternoon at Serenbe

In the thick of complete Holiday madness, I called it quits.  I just stuck my heels in the ground-er slash keyboard- and said: “NOPE, I need to get out of here.”  You see, I had been burning the flame on all sides and needed a digital detox, so I headed down to Serenbe to indulge

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Up Your Beauty Game with These Beautifying Supplements

I think in life you are categorized into two buckets: supportive or against. When it comes to vitamins and supplements, there are the nay-sayers who think it’s a bunch of pixie dust, or there are the curious supporters who are willing to try whatever wellness supplement is on the market to achieve their desired results. I would

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Everything You Need for a No-Excuses Home Gym

As the former Queen of excuses for working out, I know a thing or two about how to avoid a workout ranging from temperature related excuses to “I’m too busy with something important”. It wasn’t until I was working at my previous company when the gym downstairs opened my eyes to how easy it was

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How to Stick to Your Resolutions

Truth be told, I was anticipating the New Year more than the Holidays. While I love decorating my house for Christmas, this year the anticipation to dive into 2019 was the greatest I’ve ever felt. While 2018 was amazing- we launched a product, started a YouTube channel and collaborated with some amazing brands- I have

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New Video: Poblano Pepper Chili Recipe

Raise your hand if you have a signature chili recipe up your sleeve already? *raises both hands and both feet* I love cooking chili during the colder months and I have about four versions I rotate through. I have a skinny chili that uses ground turkey, when I’m in a pinch I’ll buy a boxed

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