This post is sponsored by FAGE; however, all thoughts and opinions are my own.
This is a big year- not only is it a new decade but I also turn 30 in August. It almost doesn’t feel right, internally I still feel 17 but the calendar doesn’t lie. I’ve made a resolution to myself to start making my health a top priority by focusing on physical fitness and eating less pre-processed and more whole foods. That’s one reason why I gravitate towards FAGE Total 2% Plain Greek yogurt topped with fresh berries.
My goal for the new year is to eat less processed foods. I tend to gravitate towards quick-fix snacks, packaged foods and a combination of protein and carbs when it comes to meals. However, I’m trying to build in more fresh veggies and fruits which is why FAGE Total 2% Plain Greek yogurt is my go-to post-workout meal. It’s the perfect opportunity to sneak in a bunch of fruit, healthy fiber, and protein.
Although FAGE is delicious on its own, I think we can all agree that the toppings just enhance its thick and creamy texture!
Another reason why FAGE Total 2% Plain Greek yogurt is ideal for eating intentionally is that you can control the level of sweetness if you want any at all. FAGE Total 2% Plain contains no added sugar and is made with only milk and live active yogurt cultures.
I like controlling my own level of sweetness and toppings, these are some of my favorite things to add to the top of plain yogurt:
– Maple almond butter
– Flax seeds
– Granola
– Strawberries, frozen blueberries, freshly sliced banana
– Sliced almonds
– Honey
These are just some of the ways to dress up FAGE Total 2% Plain Greek yogurt, but I also love just eating it by itself. FAGE is helping me eat more intentionally this year.
P.S. if you’re looking for other healthy treats, click here to see our recipe index!
